Ladies · Women, all standards

Ladies Tennis

A 60-minute group lesson focused on technical stroke production and tactical strategy — in a fun, energetic and social setting. Special batches are available for women who want a healthy activity that’s genuinely enjoyable.

Session length
60 minutes
Format
Group lesson

Is it for you?

This programme fits if…

  • You’re a woman of any standard, from first-timer to regular player
  • You want to improve your strokes and your game sense
  • You’d like a social, energetic group to train with

Session focus

  • Technical stroke production
  • Tactical strategies to play a better game
  • Balance, mood and stress relief
  • Heart health and weight management

Benefits

  • Better balance
  • Improved mood
  • De-stress
  • Heart health
  • Social skills

Ladies Tennis in photos

Junior player in green academy kit hitting a forehand
Young player hitting a forehand on a hard court
Young player holding a trophy on court

Free trial

Your first session is on us.

Book a 1-day free trial at Omaxe City or Ayodhya Road — open daily, 5 AM – 9 AM and 3 PM – 9 PM.