ADULT TENNIS

This program is specially meant for working professionals who are bound to spend most of their time on the chair in the office and as a result, they are losing their health wars with lack of physical activities. Our expert and dedicated coaches creat a comfortable and friendly atmosphere on court. We organize special batches for them according to their working hours.

Benefits of adult tennis :-

• suitable for all ages and levels. Whatever your level, you can find someone of a similar ability to play with.
• Reduces fat.
• helpful to reduce stress.
• increases aerobic capacities.
• improves metabolic function.
• Improves flexibility.