LADIES TENNIS

Ladies Tennis is a 60 min group lesson that focuses on technical stroke production and tactical strategies to help you play a better game. The group is available to women of all standards who want to improve their skills in a fun, energetic and social environment. We have special batches for those ladies who want to engage themselves in a healthy physical activity filled with fun.

Benefits of ladies tennis:-

• Improves your Social Skills
• Great source of vitamin D
• Helpful to reduce weight.
• Improves Mood
• De-Stress
• Improves Your Balance
• Decreases risk for Heart Disease.
• Full of fun.